I love when I accidentally invent a new staple-recipe in the Thomassen kitchen. Here is the back-story to the garlicy, tangy pasta dish that surprised Dave and I both with it's full flavor in little time.
I am participating in a 40-day corporate fast with my church. Yesterday was my first of two days where I will be abstaining from all food from sundown the night before to sundown the next day.
Let me tell you, I am an AWFUL faster. Yes, my hunger pangs led me to pray a little more fervently than usual, and more often, but for the most part, fasting just brings out the whiny baby inside me. So self-centered and food-dependent that going without just two meals made me feel weak, dizzy, and gave me a headache. What I wish I could do would be to take these symptoms cheerfully, pressing into Jesus. What actually happens is I can't stop thinking about food and arguing with myself about why I can't just fill my growling tummy.
My husband says I should be a juice faster, kindly telling me I'm too skinny to handle just water for 24 hours. I don't give myself so much grace. I think it's my flesh in its spiritual concept, not the flesh of my actual physical being, that gives me the affectation of complete depletion during a fast.
All that to say, when the sun set last night, I was not going to just stuff my face with a frozen dinner; I felt the absolute neeeed to break my fast with something delicious, satisfying, and worth the wait.
Had I planned a meal? Of course not. So into the kitchen I went, with just 30 minutes to cook before Dave and I had to go to a fantasy football draft.
Desperate, hungry, but unwilling to settle for less than inspired, I surprised myself with this, my very own...
"Break-Fast Chicken Pasta"
AKA "
Pollo, verdure, e la pasta con il vino bianco e aglio" (haha thanks, Google translate!)
AKA "Chicken, veggies, and pasta with white wine and garlic"
Ingredients:
Chicken:
2-4 frozen, ready-to-cook boneless, skinless chicken breasts (ingredient caveat: this is what we had on hand that would be the fastest to prepare from frozen, but since these are cheaper than regular boneless skinless chicken breasts, and there is added water and rib meat, using a better quality cut, thawed in advance, would be advised. I am just recording this recipe as it was actually prepared.)
1 tbsp. extra virgin olive oil (EVOO)
1 tbsp. lemon juice
2 tsp. dried thyme
2 tsp. dried rosemary
1/2 tsp. salt
1/4 tsp. fresh ground pepper
Pasta:
1 pkg. thin spaghetti
1 tbsp. EVOO
Sauce:
1/2 large onion, minced
2-3 tbsp. EVOO
1 tbsp. minced garlic
1 package fresh spinach
4-8 small, fresh garden tomatoes, sliced to preference (I did 1/4" thick wedges)
1/2 c. white wine
Topping:
4-10 fresh basil leaves, chopped
1/2 c. shredded Parmesan cheese
Directions:
Heat the oil for the chicken in a large saute pan until shimmering. Add frozen chicken cutlets and cover, cooking about 10 minutes, or the time recommended on package directions.
Meanwhile, cook spaghetti (or farfalle, or whatever pasta you desire, though be mindful of cooking time) in boiling water and oil.
Remove lid and flip chicken over. It should be slightly browned.
Add lemon juice, then add seasonings to cover both sides of each piece of chicken. Cover and cook a few more minutes. Remove lid and using kitchen shears, cut chicken into smaller pieces to ascertain level of doneness and to incorporate seasonings. Let cook a few more minutes if still a little pink, until juices run clear and chicken is noticeably browned.
While chicken finishes cooking, heat oil in a large, high-walled sauce pan or pot over med-high. Saute minced onion until soft. Add garlic and cook until fragrant. Wilt spinach in this mixture, stirring constantly until all leaves have wilted, but still retain a bright green color. Turn heat down to simmer. Add tomatoes, cooked chicken, and pasta, stirring to incorporate.
Last, while it's still hot, deglaze the pan you used for the chicken using the white wine. It should bubble up to an immediate boil and you can scrape up all those tastey browned bits of flavor left from the chicken. Just wait until the wine stops bubbling and pour the glaze over the pasta, chicken, and vegetables.
Toss together with basil and cheese.
Enjoy!
(Photos next time I make this!)